Onboard newbies to lst proposal

What’s a good starting point to learn about LST’s from my understanding they are all somewhat similar in a way.

I guess what im asking is, how do I pick the best one? should it just be yield driven?

I hold Jup sol , bonk sol, INF ect but dunno what else.

saw this post Sanctum tokenomics proposal - #48 by lochie2001

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